Yoga and Meditation Retreat by the sea! Claimed

This program aims to create a space that inspires people to live a happy and healthy lifestyle. In a warm and friendly environment, the proximity to the beauty of nature, the healthy vegetarian diet, and all the practices that develop body and mind allowing for greater clarity to make the choices that help you to live your dream.

LOCATION :
With an extensive beach along the cliffs, Praia da Aguda is wild and beautiful the access is for the adventurous ones but beauty and tranquility awaits at the end of the stairs. Along the coast, two kilometers each way, you will find Magoito beach and Azenhas do Mar, a beautiful and awe-inspiring village perched on the cliffs. This location is ideal for long walks of exploration and close contact with nature´s beauty.

FOOD :
During the retreat, you will be served six buffet breakfasts, five lunches, and six dinners that are included in the package. With influences from around the world, Shamballah Retreats offers a wide variety of tasteful and healthy meals. They prepare your meals with mostly organic and locally sourced and seasonal fruits and vegetables.

​All the meals are plant-based or vegetarian and easily adaptable to specific diets such as vegan, gluten, and dairy free. ​Please let Shamballah Retreats know in advance your specific requirement regarding the food.